How can you forget your beloved person who betrayed or threw, quickly and forever: 3 simple steps, 10 practical councils of psychologists and effective ways to forget the person who lovers

Life does not always present to us pleasant surprises: sometimes parting with your beloved person is inevitable, and not every woman can transfer it painlessly. In this article we will talk about how to accept with the departure of a loved one and the facilitation of spiritual pain from parting. We will not be able to calm you and say that in a week you will be easier, and you will all forget: each of us has its own period of rehabilitation from love longing. But practical advice of psychologists, effective techniques and prayers shown below will help significantly reduce it.

Why can't you forget your loved one?

The reasons can be a lot, and in many of them, you may just be afraid to admit yourself, because it will mean full of your unaware of completing relationships and start a new life. But to forget your beloved forever, look truth in the eyes just necessary:

1. In fact, you do not perceive your parting as the end of the relationship, and in the depths of the soul, we hope for reuniting with your loved one, subconsciously planning how to return it to you.
2. You think that love can be only one for life, and if you forget this person - it means that you didn't have a truly deep feelings, because the person and loved one, to adore, extol it and remember him always.
3. You do not want to forget your loved one, since the memories of relationships with him do not cause you painful pain, but leave a light and warm nostalgia, you are pleased to remember how you feel good and cozy, and this memory you want to carry with you through a life.

In any case, you need to live on, and not just to exist, constantly feeling the imprint of unfortunate love, but to enjoy life and rejoice in every new day, letting the painful memories and shook the pain, the wonderful thing that is around you.

I can not forget your loved one: what to do?

The first thing to do is to understand whether you really want to forget your loved one, or you are going to return it and give your relationship a new round, and temporary parting to make a point of departure to new relationships. The second version of the development of events is just the reason that you cannot forget your loved one: you just don't need it now.

But if a person has caused you strong pain, suffering, betrayed or changed, and you are unable to forgive him and be with him next to him, not remembering what happened, if such a relationship you are, you really need to forget. But what if it does not work?

• First of all, show respect for yourself, stop ignoming yourself: you are a self-sufficient person, not a shadow, then, be the person's loved one and your beloved.
• You will be sorry for yourself, and this is normal. Just try not to experience pity for too long - this is a bad feeling.
• Ask yourself the goal to learn to live without it, throwing the challenge myself.
• Do not live with cute memories of the carefree start of relationships, do not build illusions about their further development: what they would not return, reality turns out to be much severe, and you certainly have already managed Gorky and feel the inappropriate attitude of your loved one or another, Once it was decided to forget it. Are you ready to endure such a time?
• Stop clinging for illusions and fictional signs: I called to learn how it was, or wrote SMS - it does not mean that he wants to return or you need it.

The possibility or inability to forget the person entirely depends on your adoption or failure to forget it.

How is it easier to forget your loved one?

Of course, it's easier to forget your beloved when you see it less. Wise people say "from the eyes of a one - from the heart of Won," and not in vain. It is easier to forget the man when:

• you fully accept the situation and do not fantify about further relationships with this person, when you realize that you are better not to look for happiness in this regard;
• between you with still loved a lot of distances;
• you are intentionally not looking for meetings with your beloved man;
• you do something radically change in your life - place of residence, work, make adjustments to the image of your life;
• you find yourself in work or creativity;
• start more time to devote family, friends, hobbies, your favorite in the end.

It is easier to forget your beloved when you understand: stay now without a relationship - this is not the end of the world, on the contrary, a wonderful opportunity:

• focus on their feelings
• bring thoughts in order
• doing the restructuring of the inner world,
• improve the figure,
• grow as a person
• to spend other tuning yourself as a self-sufficient, interesting and extraordinary woman.

Take these tips as a database that will be useful for any scenario. In addition to her, we will try to help you in general a list of complex situations when you need to forget and let go of a beloved man.

How to forget the former guy you love?

Unfortunately, this happens often - people once loved each other, no matter whose initiative. There was a split in the relationship, and it is no longer able to glue them, but love has not passed. Feelings are not born and do not die in one day, but you can help yourself forget the person to be happy and live on. If you did not have time to create a family and the relationship did not go very far away, then to forget the man as soon as possible, try:

• stop visiting placeswhere theoretically you can meet it, as well as the places in which you loved to be together;
• do not write and not call him Do not look at its page in the social network, do not receive calls and messages from it. Subconsciously every call and SMS will be perceived by you, as his desire to return, although more often the man is disturbing us after parting, to calm their conscience and solve their internal problems;
• eliminate objects and things around themselves that remind you of himIf listening to certain music or watching movies remind you of a guy about bringing to the nervous breakdown - forbid such a time.
• don't give a guy to use - just do not provide him with the opportunity to use you as a woman like a friend, as a person, like a vest, tell me clear and irrevocable ENOUGH - and him, and herself;
• if possible, minimize communication with shared friends - You have no need to listen to the details about his new life, in which you are not: hear how he will thank you - you will experience a stated for him, you will understand that he is good without you - you will regret yourself; And that, and the other you have nothing to do;
• not all the time aloneBut if the team and all sorts of attempts come to console you only annoy - do not raise yourself and "dose" in society.
• some help new relationsBut as practice shows, most often these hobbies - for one night, as there is a comparison with the former, and usually not in favor of new cavaliers. But if it suits you, then this option is acceptable: it raises self-esteem, at least briefly, but he drives melancholy, besides health (subject to reliable contraception).

How to forget and let go of your beloved husband?

The husband is the person with whom you have experienced many unforgettable moments, fell asleep and woke up in an embrace, together the life and solved the hand of a lot of problems, and, most likely, they brought up children ... Whatever happens, he is a native person for you, You combine a lot, and of course, forget about everything that was between you, it will not work in a few days. But we will try very hard for our advice to help you quickly squeeze pain from parting and you will be able to start a new, happy and successful life.

1. Remember his shortcomings. No, not those pretty features that distinguished him from others for which you did it, but about those that were reflected in your relationship and prevented you feel happy. Recall that people do not change, and can only temporarily change to achieve their goal. He is not able to rebuild himself for you, can you continue to make such relationships, destroying yourself from the inside as a person, do you need it?
2. Drive away from ourselves About the lucky moments spent with her husband, because it is now for you as a salt on the wound. More often, remind yourself of the cause of separation - permanent quarrels, treason, betrayal, non-dissimilar behavior on his part, and so on. This will help you realize that such a life is not for you. It is the constant reminder of himself about the negative in your relationship will help convince himself in the correctness of its decision.
3. Do not blame yourself In the fact that the scandals often satisfied and rinsed hysterics: if the relationship came to no, it means both to blame for both, and it was necessary.
4. Change the setting dramatically: Go to the sea or go to another journey, for example, with an unmarried friend, let yourself relax and "look for adventures." Such a vacation from family life will be excellent anesthesia for you and will help to tighten the soul wounds.
5. If the holiday does not work - fill out your day to one minute, Write your time so that you do not have time to even think about the former husband. Coming from work, immediately go to bed, because at night we are visited by painful thoughts. If nothing helps - sign up for seminars and trainings where you will be helped to distract and tune in to the desired wave, let go of painful memories.
6. Remember your long forgotten hobby And grasp it with new forces, sign up for dances or sports, in general, do our best to bring your body and soul in order.

Drive away thoughts about how husband lives nowwhether he has new relationships: do not live his life, you have yours. Do not try to find him a serious replacement - such a partner will soon begin to annoy you. But taking easy courtship and flirt with other men - useful for self-assessment and health.

How to forget a married beloved man?

Feeling yourself in the third relationship - morally hard for any woman, and sooner or later the decision is made to stop relations with a married man.

How to forget your beloved person who does not love you?

The most hopeless feeling is unrequited love, destroying and improving your self-esteem, so it needs to get rid of it as soon as possible. It is not possible to do it quickly, but still offer you 7 simple stages, having passed that, you can quickly cure unhappy love:

How to forget your loved one: three simple steps

Step 1 - The most complicated: take the fact that there was a breaking of the relationship and you need to forget your loved one to be happy. For a while you will still live past, remember the happy moments of your life or to represent what they could be, to dream of a joint future and refuse to believe in what happened. Take the collapsed relationship is hard and very painful, but it is necessary to do it.

Step 2. - Do not bother with emotions: you feel bad, you are in shame, you are in rage or sadness. Show your pain, do not hide it from yourself and do not lie to yourself. Do not hide your feelings in the depths of your soul, give them the will: Cry, sad, Bates dishes, shout, rotate the sheets, do everything to make you feel easier.

Step 3. - Tell us about your grief. There will be this best girlfriend or a random fellow traveler - feel at the level of intuition, to whom you can "confess." One time will not be enough, tell about your problem as many times as it is necessary to at least a little left on the heart. Firstly, from this, your wound will become tightened with time. Secondly, such a confession will teach you again to trust people. Thirdly, you can get truly valuable advice. Maybe you will never use them, but the feeling will remain that your problem is not indifferent, you will feel the quintessence of care, and this is so necessary at such a moment.

Having passed all these stages, you will stop feeling acute pain and longing, which will replace light sadness and it will mean reconciliation with the situation and the signal that you managed to let go of the past.

How to forget your loved one after parting forever?

It is impossible to forget your beloved man at one moment, like clicking the fingers. And therefore, the gold phrase "time treats" for this period of your life will be the most relevant. After all, forever will not forget the person in two days or week. To throw away memories of happy or sorrowful days spent with your beloved and not remember them, you need the right attitude:

• in the past, with this person you had a lot of wonderful moments, but the relationship ended. You have learned joy, love, delight, care, thanks to him, and thank you for it;
• leave yourself these bright moments as an experience as a invaluable resource for the future and for subsequent relations;
• give your heart to relax, do not let intentionally in all grave, trying to forget the old love, seemingly finding a new one, although some of this option still helps;
• new love can come unexpectedly and most often it happens when you do not expect it. Do not miss this moment, do not close in yourself and open the soul for new feelings. Go further and on your way you will meet a lot of wonderful and amazing.

How to forget your loved one and stay with him?

If the love relationship does not work, but I don't want to "pinch" a person from my life forever, try to part with friends. Conduct script You can choose any of the above, but to keep warm relationships with once a beloved person, try after parting:

• do not tell him nasty and not scandal with him;
• having met him by chance on the street, to behave easily and at ease, not tapped by his problems on him;
• do not fulfill the role of a vest, but leave the opportunity to communicate: you can come in handy each other, because you know each other so well; Respond to his calls and call yourself, but not too often;
• do not start a new relationship immediately after parting: a former guy can decide that the new favorite has appeared in a relationship with him, and then there can be no talk about any friendship.

Before deciding to stay with friends with the former, you should think well: not always from passionate lovers in the past they can get truly good friends.

Prayer to forget your loved one

Prayer always helps relieve mental flour. Turning to God, you will be able to heal your soul and heart from unhappy love, the main thing is to choose the right to choose the words and sincerely believe in the wonderful power of your prayer.

Conspiracy to forget your loved one

If psychological techniques do not act in any way, you can turn to white magic to quickly cope with your mental experiences after leaving.

To forget the former beloved, pour 2 handstone in the plate of Poppy seeds. Pump the poppy glass of hot water and say:

Try also to hold the next rite.

How to distract to forget your loved one?

The best ways to distract to forget your loved one:

1. To do, with your appearance or inner world - to start visiting salons, mugs and sections, if before you refused to eat or "for the benefit of" dear relationships to you.
2. With your head plunge into sport or find an interesting hobby for myself.
3. Immerse yourself in work and take place in your specialty, become successful and in demand.
4. Try yourself in a new business, for example, open your little business - It will drag you, believe me, besides, will become a source of pleasant income.
5. Decide the time to girlfriends, relatives - in general, everyone who oversted for you former relations.
6. Go where you have long dreamed of visiting.
7. After the grief period passes, go to the place where you can meet with interesting people, take care and signs of attention from other men.

I could forget your loved one: the stories of women letting love love

Catherine, 27 years old

Taisiya, 23 years old

Elena, 32 years old

How faster to forget your loved one: 10 tips

1. Understand the reason and accept the situation.
2. Do not write and call the object of your feelings, do not look for the meeting with him deliberately.
3. Think about someone else, in the extreme case, make yourself a sympathy and interest in another person and cultivate this feeling.
4. Do not remember him as a very important person for you, throw it out of the borders of the "Top" of the most important people in your life.
5. Pay more time to yourself, make something before yourself refused.
6. Pay more time to your friends, family and people who love you.
7. Sewing your day to a minute, loading or a new passion.
8. Do not accuse yourself and do not build illusions "And what could be if ..."
9. Do not hurry with new relationships, take a pause to recover after love injury.
10. Love yourself and take the attitude to the fact that you will definitely be fine.

Video tips of the psychologist: how to forget your loved one